Unfilteredd: Narcissistic Abuse

How to Release Anger After Narcissistic Abuse - Ep 16

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana teaches you a three-step process that a woman we worked with used to turn her anger into positive action — and then release it in a healthy, empowering way.
 
Chapters:
00:00 – Introduction00:53 – Step One01:47 – Step Two03:50 – Step Three07:09 – What’s Next
 
Listen to This Next: 
 
About Us:
Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/
 
Disclaimer:
This episode of the Unfilteredd: Narcissistic Abuse Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.
 

If the Narcissist Made You Feel Ugly, Listen to This - Ep 15

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana teaches a three-step process a woman we're working with used to feel more attractive and comfortable in her own skin after narcissistic abuse.
 
Chapters:
00:00 – Introduction00:56 – Step One02:45 – Step Two04:20 – Step Three05:20 – What’s Next
 
Listen to This Next: 
 
About Us:
Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/
 
Disclaimer:
This episode of the Unfilteredd: Narcissistic Abuse Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.
 

How to Build Trust in Others After Narcissistic Abuse - Ep 14

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana walks you through a two-step process a woman we're working with is using to rebuild trust in others — so you can get started too.
 
Chapters:
00:00 – Introduction01:08 – Step One02:43 – Step Two03:18 – What’s Next
 
Listen to This Next: How to Build Self-Trust After Narcissistic Abuse
 
About Us:
Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/
 
Disclaimer:
This episode of the Unfilteredd: Narcissistic Abuse Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

How to Build Self-Trust After Narcissistic Abuse - 13

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana shares a two-step framework you can start using today to build self-trust after narcissistic abuse.
 
Chapters:
0:00 – Introduction01:00 – Step One03:04 – Step Two05:33 – What’s Next
 
Listen to This Next: How to Build Trust in Others After Narcissistic Abuse
 
About Us:
Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/
 
Disclaimer:
This episode of the Unfilteredd: Narcissistic Abuse Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

How to Overcome Setbacks In Narcissistic Abuse Recovery - Ep 12

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana shares a five-step framework you can start using today to overcome setbacks in narcissistic abuse recovery.
 
Chapters:
00:00 – Introduction00:50 – Step One02:06 – Step Two04:51 – Step Three05:52 – Step Four07:13 – Step Five08:19 – What’s Next
 
Listen to This Next: How to Build Self-Trust After Narcissistic Abuse
 
About Us:
Unfilteredd is an organization that helps people overcome the effects of narcissistic abuse, heal, and move forward with their lives. Learn more about us here: https://unfilteredd.net/about/
 
Disclaimer:
This episode of the Unfilteredd: Narcissistic Abuse Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.
 

How to Stop People Pleasing After Narcissistic Abuse - Ep 11

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
 
In today’s episode, Juliana shares a two-part framework you can start using today to overcome the people-pleasing narcissistic abuse causes.
 
Chapters:
00:00 – Introduction
00:38 – Part One
02:41 – Free Gift
03:27 – Part Two
05:51 – What’s Next
 
Listen to This Next: How to Overcome Setbacks In Narcissistic Abuse Recovery
 
About Us:
Unfilteredd is an organization that helps people overcome the effects of narcissistic abuse, heal, and move forward with their lives. Learn more about us here: https://unfilteredd.net/about/
 
Disclaimer:
This episode of the Unfilteredd: Narcissistic Abuse Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.

How to Stop Feeling Crazy After Narcissistic Abuse - Ep 10

Juliana sits down with Dr. Mishel Rych to answer a question about how to stop feeling like the crazy one in the context of narcissistic abuse.
If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net
 
Connect with Dr. Mishel: https://doctormishel.com/
 
Follow Our Socials:
YouTube | Instagram | Facebook | LinkedIn | X | TikTok
 
🔔 This episode should not be used as a substitute for medical, mental health, or legal advice. If you're dealing with any concerns related to the topics discussed in this episode, we encourage you to seek guidance from a qualified healthcare professional.
 

The Different Types of Narcissists - Ep 9

Juliana sits down with Dr. Tanya Holthus to answer a question about the different types of narcissists.
If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net
 
Connect with Dr. Tanya: https://holthuscoaching.com/
 
Follow Our Socials:
YouTube | Instagram | Facebook | LinkedIn | X | TikTok
 
🔔 Remember:
This episode should not be used as a substitute for medical, mental health, or legal advice.
If you're dealing with any concerns related to the topics discussed in this episode, we encourage you to seek guidance from a qualified healthcare professional.
 

Can Narcissists REALLY Change? - Ep 8

Juliana sits down with Dr. Tanya Holthus to answer a question about whether or not narcissists can truly change.
If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net
Connect with Dr. Tanya: https://holthuscoaching.com/
 
Follow Our Socials:
YouTube | Instagram | Facebook | LinkedIn | X | TikTok
 
🔔 Remember: This episode should not be used as a substitute for medical, mental health, or legal advice. If you're dealing with any concerns related to the topics discussed in this episode, we encourage you to seek guidance from a qualified healthcare professional.
 

How Narcissists Are Made – The Origin Story (Ep 7)

Juliana sits down with Dr. Tanya Holthus to answer a question about how narcissists are made and what’s going on inside their brain.
 
If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net
 
Connect with Dr. Tanya: https://holthuscoaching.com/
 
Follow Our Socials:
YouTube | Instagram | Facebook | LinkedIn | X | TikTok
 
🔔 Remember: This episode should not be used as a substitute for medical, mental health, or legal advice. If you're dealing with any concerns related to the topics discussed in this episode, we encourage you to seek guidance from a qualified healthcare professional.